Each in person session is unique in nature and can consists of but not limited to, body work, intuitive movement, breath sessions, and conversational coaching and can include intuitive movement, energy work, meditations, a safe space to work through core issues and a transformative connection unique to in person sessions.
Lets stay in touch through out the week, using the Voxer app and email. Here I can support you on anything that comes up for you in between session. You are fully supported!
Take home meditations and on going healing modalities you get to keep and use on your own time.