Hey Lovely,
I'm Brittany

body dysmorphia coach laughing

MY PASSION

Hey, I’m Brittany! I am a certified Hungry for Happiness food and body coach, and hold many fitness certifications including personal trainer, pilates, yoga, fitness nutrition specialist. I am also a Tao Tantric arts facilitator, and practice holistic massage. I obtained many of my qualifications overseas in India, Australia and New Zealand. I also have a background in fashion marketing and still find myself in love with personal style and using fashion as a means of art and expression.

I have helped many women connect with their bodies, heal their relationship with food and find their true essence through one-on-one coaching and group workshops.

I help you look deep within yourself, to feel positive and beautiful right now, just as you are. My goal is to empower you to take flight in your own journey of sustainable self worth, body confidence, and peace with the your human home that is your body.

I help humans find their balance, true selves, and self-identity. I work with your strengths, and have a talent to bring your unique beauty and confidence to the surface – the beauty that may have been hiding for a little too long. I help clients see their own special and powerful gifts that need a good dusting. I will get you living and dreaming to your highest of highs in no time!

Hey Lovely, I'm Brittany

body dysmorphia coach laughing
body acceptance coach in front of a waterfall

MY PASSION

Hey, I’m Brittany! I am a certified Hungry for Happiness food and body coach, and hold many fitness certifications including personal trainer, pilates, yoga, fitness nutrition specialist. I am also a Tao Tantric arts facilitator, and practice holistic massage. I obtained many of my qualifications overseas in India, Australia and New Zealand. I also have a background in fashion marketing and still find myself in love with personal style and using fashion as a means of art and expression.

I have helped many women connect with their bodies, heal their relationship with food and find their true essence through one-on-one coaching and group workshops.

I help you look deep within yourself, to feel positive and beautiful right now, just as you are. My goal is to empower you to take flight in your own journey of sustainable self worth, body confidence, and peace within your human home that is your body.

I help humans find their balance, true selves, and self-identity. I work with your strengths, and have a talent to bring your unique beauty and confidence to the surface – the beauty that may have been hiding for a little too long. I help clients see their own special and powerful gifts that need a good dusting. I will get you living and dreaming to your highest of highs in no time!

body dysmorphia coach laughing in a junk yard

MY ROOTS

I spent over a decade hating my body, not feeling good enough, smart enough and fully disconnected from myself and others.

I over exercised to stay skinny, I over consumed food and alcohol to numb out emotions I couldn’t fully digest at the time.

I desperately strived to be an image of perfection to be loved by myself, and everyone around me. I hustled for my worth at every chance I got, because I never felt good enough!

This was exhausting and unsustainable in many facets. I knew I HAD to make a change because I was missing out on life, I WAS running from city to city, job to job, one dysfunctional relationship to the next, spending all my money on consumer products that promised me I would feel good once I had it!

Never reaching my holy grail of happiness.

I couldn’t find it outside of myself because happiness doesn’t live outside of me and it doesn’t live outside of YOU either, it’s 100% within us.

 

When I knew I couldn’t consume one more “after I do this I’ll be happy and loved” pill, I went on a spiritual journey that led me well back to me.

Thousands of miles traveled and even more dollars spent on learning about myself and finding out I couldn’t hide from myself anymore. It wasn’t sustainable and every time I reached for another external piece of happiness the more external shit I needed to sustain this “happiness”. Can you feel the struggle?!

We can’t keep doing this for our bodies, our bank accounts, planet and future generations. Humans cant keep living like life is on the other damn side!

Each time we choose to heal the core issue, rather then mask it, we help heal the collective and the world we live in!

MY ROOTS

I spent over a decade hating my body, not feeling good enough, smart enough and fully disconnected from myself and others. I over exercised to stay skinny, I over consumed food and alcohol to numb out emotions I couldn’t fully digest at the time. I desperately strived to be an image of perfection to be loved by myself, and everyone around me. I hustled for my worth at every chance I got, because I never felt good enough!

This was exhausting and unsustainable in many facets. I knew I HAD to make a change because I was missing out on life, I WAS running from city to city, job to job, one dysfunctional relationship to the next, spending all my money on consumer products that promised me I would feel good once I had it! Never reaching my holy grail of happiness.  I couldn’t find it outside of myself because happiness doesn’t live outside of me and it doesn’t live outside of YOU either, it’s 100% within us.

When I knew I couldn’t consume one more “after I do this I’ll be happy and loved” pill, I went on a spiritual journey that led me well back to me. Thousands of miles traveled and even more dollars spent on learning about myself and finding out I couldn’t hide from myself anymore. It wasn’t sustainable and every time I reached for another external piece of happiness the more external shit I needed to sustain this “happiness”. Can you feel the struggle?!

We can’t keep doing this for our bodies, our bank accounts, planet and future generations. Humans cant keep living like life is on the other damn side! Each time we choose to heal the core issue, rather then mask it, we help heal the collective and the world we live in!

I want to inspire you with love and light and a few what the Faaaack moments to get truly out of your damn mind and into your body to feel all the feels, and know your strength, worth and place in this life!

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